The Life Assessment Checklist
How are you doing? Are you remembering to care for yourself? Take a moment of self reflection, and check off the statements below that apply to you.
Strength and Responsibility
Health and Nutrition
How did you do? Were you able to check everything off? It’s okay if you couldn’t. Most people can’t. Sometimes, we get so caught up in our lives that we forget to take care of ourselves. Hopefully, this exercise was a good reminder.